For most of us, it is difficult to imagine being in pain 24/7, and yet some have this misfortune. If you are one of them, this blog will provide you with a quick overview of knee caps and assist you in selecting the appropriate knee cap. With this knowledge, you will be able to determine which knee cap is best for you.
What Do Knee Caps Do and Whom Are They Meant For?
As established before, knee caps primarily help provide support by applying pressure and compression to the knee which may help relieve pain and discomfort.
Moreover, the following types of individuals are the ones who often have a knee cap or would require one:
– People with injury
– People with osteoarthritis/arthritis or chronic knee pain
– People who have undergone surgery
– People who are overweight
– Aged people who require physical support for movement
– Physically challenged (in some cases)
The reasons why one would need knee caps (AKA knee braces or knee sleeves) are apparent, but one might consider the selling point of knee caps, lumbo sacral belts, or ankle binders by understanding their benefit before they go on to purchase their knee cap of choice. The benefits are listed below:
– It supports the knee
– Compression from a knee cap provides pain relief
– Promotes blood circulation
– Prevents further damage
– Limits patella movement
– Increases proprioception
– Gives warmth and support to the knee
What Leads To Knee Pain?
So here are some factors that contribute to knee pain:
The primary cause of knee pain is aging since the knee weakens with age and can no longer withstand the same degree of weight or strain.
Other factors are obesity, injury or accident, surgery, osteoarthritis, osteoporosis, overworking the knee through sports, etc.
The Right Knee Cap
We have arrived at the most awaited part of the blog.
Technology and medicine have come to a point where they’ve produced helpful apparatuses that aid people with knee pains.
Before you decide, it is best to know what types of knee braces, knee caps, and ankle binders are available on the market. Some of the following knee caps are listed below for your reference:
Open Patella Knee Cap by Flamingo, Pro Ribbed Patella Knee Cap by Vissco, Hinged Knee Cap by Vissco, Pro 3D Knee Cap by Vissco, Knee Cap Patella Hole by Vissco, etc.
So, from the list mentioned, it is clear that each type of knee cap serves a different purpose and a particular type of knee pain. so it is best to reach out to a physician to help you understand the kind of issue causing your knee pain and find the right knee cap accordingly.
While buying one can determine some common factors such as size and fitting, material and fabric, velcro and straps, ease of use, etc, which can all be determined and considered in a knee cap that you will choose.
Steer clear of unfamiliar or unheard-of local brands and opt for branded or trustworthy brands, for they are reliable and will be worth the investment.